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Mastering Your Core and Pelvic Floor – IN-PERSON CLASS @ The Chattery

Wanted to give a shout out to Dr. Kelly this week. On average each month we see 3-4 patients that need help with this. If you think this may be you, go check out Dr. Kelly’s Class this weekend!

Did you know that one in three women will have a pelvic floor disorder in their lifetime? Awareness about preventative core and pelvic floor strengthening for pregnancy or even for aging is limited, and pelvic floor therapy is not well understood.

That’s where this class comes in. Whether you are experiencing pelvic pain, leaking, sexual dysfunction or just looking to improve your strength to prevent these issues, join physical therapist, Dr. Kelly Mueller, to learn more about your deep core and pelvic floor muscles.

Bring your yoga mat and dress comfortably to engage in the exercises.

Link to register:

  • Saturday, October 1, 2022
  • 12:30 PM  1:30 PM
  • The Chattery1800 Rossville Avenue, Suite 108Chattanooga, TN 37408USA (map)

Dr. Kelly Mueller, PT, DPT, OCS

Meet Dr. Kelly Mueller! Kelly started her physical therapy practice, Key to Change Wellness, to provide one-to-one, customized care after finding herself feeling “burnt out” very early on in her career due to high volume clinics and insurance limitations.

Her mission is to empower her clients to unlock their highest quality of life through managing whatever obstacle is in their way – whether it be in the form of pain, dizziness, incontinence, a chronic condition, or simply finding ways to incorporate movement throughout their lifespan.

If you are frustrated from feeling unheard or are tired of being bounced around the healthcare system, schedule a discovery call with Kelly to meet and develop a plan that fits your needs.

Her goal is to make Key to Change Wellness a catalyst for you to feel supported and empowered while achieving your wellness goals.

Kelly is a University of Wisconsin graduate who found an escape from the cold during the COVID-19 pandemic to create a new start in Chattanooga, TN.

Her life somewhat revolves around her Sheepadoodle, Fletcher, who made the trip down south with her. Fletcher is extremely excited about her ability to offer telehealth services to better fit into his (and your) busy lifestyle. She looks forward to working alongside you to efficiently achieve the changes you have been looking for.

Certifications and Skills:

  • Board Certified Orthopedic Clinical Specialist
  • Level I & II SPTE Dry Needling Certified
  • Pelvic Floor Restoration
  • Vertigo and Other Dizziness Elimination
  • Headache Management
  • Return to Physical Activity and Sport
  • Injury Triage and Treatment
  • Musculoskeletal Wellness Assessment and Program Planning
  • Active Aging Across the Lifespan

In her free time: “I enjoy group fitness classes, trying to improve my golf game, time at the dog park, craft breweries, and traveling whenever I get the chance.”

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